Friday, May 20, 2022
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‘Like It Or Not’ Hosts Interview Nutrition Consultant and Part Owner of Ukiah Valley Atheltic Club Lauren Strangio


Ukiah Natives Carter Lane and Drew Nicoll are producing a weekly podcast exploring all things Mendocino County called Like It or Not. Episodes are released weekly on Thursday mornings at 5:00 am and are available on all podcast platforms.

This week’s episode features Lauren Strangio, a board-certified Nutrition Consultant and co-owner of Natural Health Nor Cal and the Ukiah Valley Athletic Club.

The hosts said the episode features Strangio joining them for a second time “to talk about the amazing work she does in our community as well as what she is seeing in these crazy times.”

Past guests of the podcast have included local musician Korey Ross, Financial Advisor Richard Kostas, Owner of Ukiah Valley Athletic Club Lauren Strangio, Pastor Mike Dyer, DJ and Juvenile Probation Manager Jack Seshwann, and Dr. Marvin Trotter.

The Like It or Not podcast can be downloaded on all mainstream podcast platforms.



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Matt LaFever
Matt LaFever
Educator🔸Reporter for KMUD/ Redheaded Blackbelt/Founder of Cold Case Mendocino🔹Local News Junkie

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